Julie TaschettaMay 13, 20221 minFind your PathEveryday we wake up and we are a different person than we were the day before. Intellectually, emotionally, and especially PHYSICALLY!...
Julie TaschettaApr 14, 20221 minDitch those crunches and use your abs for what they were made to do!Block Therapy is a system of movement that uses a bamboo block and diaphragmatic breathing to melt through layers of fascia that have...
isaac3457Mar 24, 20222 minFree Your Fascia!Feeling stressed out? Block Therapy is your way out of stress and chronic pain! For example, placing the block on strategic places on...